How Did You Do???

Monday, January 25, 2010

Thank you, Melissa, for posting! Congratulations for kissing another pound goodbye! I didn't lose this week, but I'm thankful that I didn't gain, either. I haven't measured any of my portions, and I've eaten foods that aren't on my "healthy list." I, like Melissa, need to hit the road walking. It really does motivate you to eat right when you're exercising. A good workout just makes you feel like eating light; you don't want anything heavy.

I weighed in at 162.2 (so, I guess technically I lost .6 pounds, but I don't count decimals.) I went to the grocery store today and stocked up on healthy foods and reduced calorie lunches to eat on the go. It will be another busy week of running around like a chicken with my head cut off. I won't have time to think, so I did my thinking today at the grocery store. Here's what I bought:
Apples
Bananas
Oranges
Cucumber
Fat Free Ranch
Real Bacon pieces (I crisp about 1/2 tsp. in the microwave and stir into my Ranch to make it
taste better)
Grapes
Carrots
Celery
Apple Sauce
Fat Free Chocolate Pudding
Skinny Cow Ice Cream Truffles (fancy fudgesicles)
Yogurt
Bagels
Weight Watchers Cream Cheese
Michaelina's Lite lunches (on sale at Wal-Mart for $1 each)
Turkey Bacon
100 calorie English Muffins (Whole wheat would be a healthier choice, but I don't like them)
White Wheat bread (I just don't like whole wheat)
2% American Cheese
Lean Sandwich meat
Several 100 calorie packs for the girls
Baked Pita Chips
Laughing Cow lite Swiss Cheese spread (good with Pita Chips)
K-Crackers (multi-grain)
Bottled water
Great Value Strawberry, Orange, Banana Sugar-Free Drink mix
Fresh Squash
Green Beans
English Peas
Corn
98% fat-free canned chicken (to make chicken salad)
Fat free mayonnaise
Promise Fat Free spread (We don't even miss butter when we use this!!! - Zero points!!!)

I'm armed and ready this week!!! Don't forget to check out my recipes at www.undercoverrecipes.blogspot.com