Weigh-In Day

Monday, January 25, 2010

Ok.....looks as though I'm the first one on today. Frances....I hope it's ok I went ahead and started the weigh-in. I weighed in today at 149. That is 1 lb. more lost. I'm very thankful for that lb. too. My husband took me out for my birthday with all my family to Las Casitas yesterday after church and then last night I did not feel at all like coming home and messing up the kitchen so we stopped and got something rather light at Wendy's. I was hoping not to gain and I managed that. I pray my results this week will be better, though. I want to confirm what Frances said earlier on the blog. This past week I did not exercise near what I should have and I can honestly say that it does set the stage for your eating habits. It was a lot harder for me to do well with my diet without the exercise going along with it. Actually, everything was much harder. That exercise gets me going and affects house cleaning, errands that need doing, eating, attitude, etc. EVERYTHING!!! I am on a mission to do better this week.